Pilates & Yoga
Though yoga and pilates may seem similar, both of them carry their separate benefits as well. Pilates builds your core and yoga brings peace and calmness in you. And together, both of them build muscular and postural strength. With the right set of yoga and pilates equipment, you can indulge in a mindfulness session of yoga and strength building training of pilates. Explore the category under FitDist to find the extensive range of Yoga & Pilates equipment like Reformers, Trapeze Table (Cadillac), Armchair Barrel Set, Spine Corrector, Wunda Chair, Pilates and Yoga Mats; designed to fit the needs and requirements of every individual.
What is the main difference between pilates and yoga? Pilates lengthens and stretches all the major muscle groups in the body in a balanced way. It aims to strengthen the body completely, with particular emphasis on core strength to improve general fitness and wellbeing. On the other hand, yoga brings the body and mind together, and its three main pillars are – exercise, breathing and meditation. You can achieve your fitness goal along with mental peace with this form of exercise.
From total body conditioning, developing muscle and core strength, providing relaxation, improving heart and lungs health to managing stress. Both pilates and yoga carry superior health benefits which you cannot ignore. They are suitable for people regardless of age or fitness level. So, it is the right time to enhance your pilates or yoga workout with our perfect equipment and related accessories. Our Pilates equipment is ideal for strengthening the core and developing your posture whilst our yoga accessories are a great way to ease yourself into the most difficult yoga poses. Find the best-designed equipment from top brands under FitDist to perform yoga and pilates at your very best.